GET READY TO FIND OUT THE FUNDAMENTALS OF PROTECTION WITH THIS DETAILED MANUAL, FILLED WITH IMPORTANT SKILLS FOR YOU TO CHECK OUT

Get Ready To Find Out The Fundamentals Of Protection With This Detailed Manual, Filled With Important Skills For You To Check Out

Write-Up By-Lester GoldenMaster self-defense basics by first understanding your environments and trusting your reactions. Practice verbal de-escalation and setting boundaries. Understand individual area and vital strategies like straight punches and hand strikes. Build muscle mass memory and response time with blocks and kicks. Job confidence to de

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Prepare Yourself To Grasp Self-Defense Basics With This Step-By-Step Overview, Where Important Strategies Await Your Discovery

Created By-Boyette WilderMaster protection essentials by initially recognizing your surroundings and trusting your instincts. Practice spoken de-escalation and establishing boundaries. Understand individual area and essential strategies like straight punches and hand strikes. Develop muscle memory and reaction time with blocks and kicks. Job self-c

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